Do you struggle with emotional eating or low self-esteem in regard to your body? Would you like to heal your relationship with food and your body? In this workshop, you will learn why diets don't work, the myth of willpower, how your childhood effects your relationship with food, and the obstacles that keep people stuck […]
Imagine having several uninterrupted hours in a beautiful natural setting in which you feel safe, at peace, and finally able to hear your own inner voice. We all need to press "pause" on our life from time to time. Perhaps you are in the midst of a life transition. Perhaps you are trying to make […]
In honor of Indigenous Peoples Day (October 9), The Last Winter is a ceremony of ten songs and readings about The Land that Lives and The Wind that Listens. Some of it depicts great pain and profound sorrow that may be hard to hear. But it also gives voice to The Spirit of New Life, […]
Picture this: A beautiful fall day with the promise of deep quiet and serenity to start your week off right. We will be gathering once again in the mountains to share some time in contemplation and walk by the streams, the meadows, the hiking trails with an acute attention to the present moment. As a […]
In many traditions around the world, this time of year is designated as an opportunity to pause and to honor our loved ones and ancestors who have gone before us. One powerful way to do this is by walking a labyrinth. This deeply meditative practice allows us to both bless what we wish to give […]